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Muscle Recovery Tips for Advance Workout
Mostly sportsmen, athletes, and even the daily exercisers don’t get enough of this part of the recovery process. There is always a ...
Mostly sportsmen, athletes, and even the daily ...
22 May 20 |BORN TOUGH
22 May 20
Born Tough Women Contoured Tracksuit Gray Giveaway
This month's giveaway is one that you never want to miss! All it takes to sign up is putting your info into the widget below. One l...
This month's giveaway is one that you never wan...
05 March 20 |BORN TOUGH
05 March 20
Top 6 Exercises You Can Do at Home
For both men and women alike, sometimes, it is just not possible to go to a gym or a training center. This can happen due to severa...
For both men and women alike, sometimes, it is ...
26 February 20 |BORN TOUGH
26 February 20
Born Tough Men Core Fit LS Shirt Giveaway
This month's giveaway is one that you never want to miss! All it takes to sign up is putting your info into the widget below. One l...
This month's giveaway is one that you never wan...
04 February 20 |BORN TOUGH
04 February 20
Born Tough Core SS Hoodie and Jogger Giveaway
This month's giveaway is one that you never want to miss! All it takes to sign up is putting your info into the widget below. One l...
This month's giveaway is one that you never wan...
10 January 20 |BORN TOUGH
10 January 20
Make Your Lower Body Workout Injury Free and Full of Gains
Of course, you should not be skipping leg workouts if you want strong legs. But what can be the cause if you are not skipping it bu...
Of course, you should not be skipping leg worko...
10 January 20 |BORN TOUGH
10 January 20
More Weight or More Reps: What Is the Right Way to Gain Muscle
Lift light and doing more reps to build more muscle and to get strong lifting heavy with few reps is the right way? No, it is not t...
Lift light and doing more reps to build more mu...
03 January 20 |BORN TOUGH
03 January 20
Women’s Guide to Building Muscle and Looking Better
First off, eat more calories than you burn if you want to gain weight. Secondly, the myth that women would get big if the lift is t...
First off, eat more calories than you burn if y...
26 December 19 |BORN TOUGH
26 December 19
What Is Over training, What Are Its Signs And Solutions?
Overtraining is real and can happen to you too. It is not confined to any specific sports, training, or workout. It happens when so...
Overtraining is real and can happen to you too....
12 December 19 |BORN TOUGH
12 December 19
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