Tommy Kerr
Height: 6 ft
Favourite meal: fish and brown rice .
Hobies: : surfing and meditation
Favourite quote: “Success seems to be connected with action... Successful people keep moving, they make mistakes but they don’t quit.” ( I have it tattooed on me)😂 ."
Specialty / Achievement: : Creating “La Cure” a sports recovery, wellness and beauty center in Sydney.
What is your work-Out Routine?
Answer: Monday: Morning - Functional Strength Evening - Yoga / Breath Work Tuesday Morning - Muay Thai Evening - HIIT Wednesday Morning - Functional Strength Evening - Yoga / Breath Work Thursday Morning - Muay Thai Evening - HIIT Friday Morning - Cryotherapy Evening - Strength and Lifting Saturday Morning - Sand Dunes Sunday Rest .
What's your favorite part to train?
Answer: I like HIIT training so smashing out full body Hight Intensity sessions is my #1.