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RECENT ARTICLES
Best Back Exercises: Get Perfect V-Physique10 Best Shoulder Exercises for Optimizing Your Shoulder Workout
The Best 10 Exercises to Train Your Shoulder Muscles...
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Best Back Exercises: Get Perfect V-Physique
All too often bodybuilders are seen only working on the muscles that they can see in the mirror and feel the pump. The beginner ath...
By Born Tough
Posted Oct 22 2021
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10 Best Shoulder Exercises for Optimizing Your Shoulder...
Round and ripped shoulders are more than just a fundamental component of your physique. If you want to achieve that coveted V-shape... By Born Tough
Posted Oct 21 2021
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The Best 10 Exercises to Train Your Shoulder...
Building a strong body requires the most explicit weight lifting or intensive workout routine. Shoulder workouts are usually the on... By Born Tough
Posted Oct 19 2021
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EPOC: Secret to Burn Fat Continuously
Well, you might not believe it like most of the people out there because it sounds too good to be true. However, it’s a fact and th... By Born Tough
Posted Oct 19 2021
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This Dumbbell Leg Workout Can Increase Your Mass...
After hearing the word leg workout, the exercises that pop to your mind will be the conventional barbell squats, leg press, or the ... By Born Tough
Posted Oct 19 2021
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The 10 Best Leg Exercises to Kill Your...
Leg day is very famous among gym-goers, not only because they get bigger legs but for trepidation as well. Legs are the roots and y... By Born Tough
Posted Oct 13 2021
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The Best Hamstring Exercises That'll Seriously Tone Your...
Hamstrings play a vital role in your performance, though hamstrings are extensors at the hips and flexors at the knees. There are n... By Born Tough
Posted Oct 12 2021
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30 Minute HIIT Treadmill Workout to De-Calorize Yourself
HIIT is one of the most preferred exercise routines when it comes to working out for fitness and weight loss. Especially when you’r... By Born Tough
Posted Oct 07 2021
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30 Minute HIIT Workouts for Fat Loss That...
After reading up and asking hundreds of sources, the only thing that was clear was that there are certain conditions that need to b... By Born Tough
Posted Oct 05 2021
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The Best Dumbbell Exercises for Hamstrings
Your hamstrings are responsible for major body muscles and movements like hips and knee movements you use all the time. Keeping you... By Born Tough
Posted Oct 05 2021
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30-Minute HIIT Running Workouts for Everywhere!
You might have heard that HIIT is one of the effective ways to get your heartbeat at a high level and to lose weight. Though you ar... By Born Tough
Posted Oct 05 2021
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8 Week Running Program for Weight Loss
Just like any cardio session, running is an effective way to lose weight and maintain your overall health. If we ask you how many t... By Born Tough
Posted Oct 04 2021
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Kill Your Leg Workout with These 15 Best...
All of us are well aware of the importance of strong legs in building a balanced and developed overall physique. But still, a leg w... By Born Tough
Posted Oct 04 2021
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What Are Pyramid Sets? Guide to Pyramid Workouts...
If you feel like your muscles are not growing or you are not progressing anymore, it means your body muscles are not responding. Th... By Born Tough
Posted Sep 28 2021
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This HIIT Treadmill Workout is Proving Successful
High-Intensity Interval Training (HIIT) is one of the fastest-growing trends in the fitness industry due to the vast range of benef... By Born Tough
Posted Sep 28 2021
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10 Minute HIIT Running Workout to Start the...
When it comes to HIIT, you can be sure that the advantages are for everyone. Regardless of your fitness goals, incorporating a heal... By Born Tough
Posted Sep 27 2021
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Best Leg Workouts for Men: Look Great in...
We get it, summer is around the corner and you want to build that perfect summer body. You might have a ripped upper body but the s... By Born Tough
Posted Sep 22 2021
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Best 20 Minute HIIT Treadmill and Bike Workouts
HIIT is a commonly used acronym in the fitness and lifestyle industry. It’s because of the comprehensive benefits it has on your bo... By Born Tough
Posted Sep 22 2021
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