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The 10 Best Leg Exercises to Kill Your Leg...The Best Hamstring Exercises That'll Seriously Tone Your Legs
The Best Dumbbell Exercises for Hamstrings
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The 10 Best Leg Exercises to Kill Your...
Leg day is very famous among gym-goers, not only because they get bigger legs but for trepidation as well. Legs are the roots and y...
By Born Tough
Posted Oct 13 2021
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The Best Hamstring Exercises That'll Seriously Tone Your...
Hamstrings play a vital role in your performance, though hamstrings are extensors at the hips and flexors at the knees. There are n... By Born Tough
Posted Oct 12 2021
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The Best Dumbbell Exercises for Hamstrings
Your hamstrings are responsible for major body muscles and movements like hips and knee movements you use all the time. Keeping you... By Born Tough
Posted Oct 05 2021
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Kill Your Leg Workout with These 15 Best...
All of us are well aware of the importance of strong legs in building a balanced and developed overall physique. But still, a leg w... By Born Tough
Posted Oct 04 2021
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What Are Pyramid Sets? Guide to Pyramid Workouts...
If you feel like your muscles are not growing or you are not progressing anymore, it means your body muscles are not responding. Th... By Born Tough
Posted Sep 28 2021
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Best Leg Workouts for Men: Look Great in...
We get it, summer is around the corner and you want to build that perfect summer body. You might have a ripped upper body but the s... By Born Tough
Posted Sep 22 2021
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What are Giant Sets? Top Giant Set Workouts...
What made you so mad that you have chosen this path of consistency and effort? Let me guess… you were bullied in high school and yo... By Born Tough
Posted Sep 20 2021
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What are Supersets? Common Types and Benefits of...
You may have seen or heard of the supersets; bodybuilding freaks can’t stop talking about them. So, you might have some idea about ... By Born Tough
Posted Sep 10 2021
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Best Dumbbell Chest Workout to Get Ripped
For developing a balance, you just can’t rely on pushups or lifting heavy weight on a bench press. No doubt, the chest is an impor... By Born Tough
Posted Sep 08 2021
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What are Drop Sets? Benefits and How to...
Workouts are kind of distinctive when it comes to doing it for a specific reason, which could be anything. Though if you want to st... By Born Tough
Posted Sep 06 2021
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Best Lower Chest Dumbbell Exercises to Get Ripped
Want to target those pecs and really get your chest ripped? If you’ve been following the whole chest workout routine, you’re defini... By Born Tough
Posted Sep 06 2021
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The Best Chest Workout for Defined Pecs
Having a muscular and shredded chest is a dream of every bodybuilder. This is because the chest is the most noticeable muscle group... By Born Tough
Posted Sep 01 2021
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Best Upper Chest Workout with Dumbbells
We get it, the Upper chest is the most prominent feature that develops an aesthetic look and you want to grow it as soon as possibl... By Born Tough
Posted Aug 30 2021
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Best Workouts to Help Strengthen Your Core
Besides being located at the centermost region of your body, there is another reason why your core is called by that name. The musc... By Born Tough
Posted Aug 26 2021
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Best Leg Workout Exercises for Building Mass
As a bodybuilder, you might have thought about why most people don’t have leg development parallel to their upper body? Leg muscles... By Born Tough
Posted Aug 24 2021
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How to Boost Your Gym Performance
Giving your best during a workout and managing it properly can be tough. We are living a busy lifestyle due to which, maintaining a... By Born Tough
Posted Aug 17 2021
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10 Reasons You’re Not Gaining Muscle
Working out hard at the gym, eating what you think is healthy, but still getting trouble gaining muscle? Yeah, you are right this i... By Born Tough
Posted Aug 11 2021
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How to Attain the Perfect Summer Body at...
Summer is upon us and here’s to this year not bringing in any sadness with it. Now that everyone’s so excited about coming out, the... By Born Tough
Posted Jul 26 2021
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