News, Blog, Tips on Fitness, Gym Workout, Bodybuilding - Born Tough

Try This 10-Minute HIIT Workout for Weight Loss (No Weights/Equipment)

You’re not alone if you think you don’t have enough time to exercise. Sadly, we can’t add more hours to our day. Whereas, our worko...

08 September 21 | BORN TOUGH

Top Belly Fat Home Workouts That Don’t Require Equipment

Just because you don’t have the equipment doesn’t mean you can’t work out. Especially when you’re exercising to lose belly fat at h...

26 August 21 | BORN TOUGH

Top 30 Belly Fat Cardio Workouts for Weight Loss in 2021

Cardio refers to your heart. Any exercise that accelerates your heart rate and gets your blood pumping will eventually mean you’re ...

09 August 21 | BORN TOUGH

What is the best time to do HIIT for weight loss?

People are often confused that at what time of the day they should be performing HIIT for getting the most out of their workout. It...

09 August 21 | BORN TOUGH

Top Do It Anywhere Belly Fat Exercises to Get Abs

Whether you’re trying to lose belly fat or trying to get abs, this is your guide for all the exercises that will help you do both. ...

03 August 21 | BORN TOUGH

How to Attain the Perfect Summer Body at Home in 2021?

Summer is upon us and here’s to this year not bringing in any sadness with it. Now that everyone’s so excited about coming out, the...

26 July 21 | BORN TOUGH

How To Get Rid Of Love Handles For Men

Want that excess fat sitting around your waist and above your hips to one day go away? We’ll have to explore the problem from its i...

23 July 21 | BORN TOUGH

How to Attain A Summer Body for Women Through Workout

This year Summer not only presents a great opportunity for women to enjoy themselves at the beach, go on a vacation trip, or spend ...

14 July 21 | BORN TOUGH

Tips to Approach Summer Body Workout Regimen for Men

With Summer still in full swing, what better time is there to aim for your ideal summer body? With people being vaccinated for COVI...

13 July 21 | BORN TOUGH

Top 7 Drinks That Help Burn Belly Fat

For those who aspire to lose belly fat, there’s no choice but to cut these things out. Otherwise, your efforts will be all in vain....

12 July 21 | BORN TOUGH

Best Belly Fat Exercises: The Ultimate Workouts for 2021!

This post will provide you with all the details you need to know about the most effective exercises that aim to burn belly fat as s...

09 July 21 | BORN TOUGH

Best Belly Fat Diets With Types & Meal Plans

When it comes to losing weight, everyone is looking for the top belly fat burner diets. With a plethora of low-carb diet plans out ...

09 July 21 | BORN TOUGH

The 6 Best Teas To Burn Your Belly Fat! (Backed by Science!)

There are countless benefits of drinking tea on a daily basis. Those who’re looking to lose weight will definitely have to make the...

05 July 21 | BORN TOUGH

Foods You Need to Avoid When Trying to Lose Belly Fat

Dieting and exercising are two of the most important elements to achieving weight loss. Everyone who likes the idea of wearing top-...

05 July 21 | BORN TOUGH

Why Do We Get Belly Fat? Reasons and Solutions

Visceral fat is one of the types of fat that are present inside our bodies. This specific type of fat accumulates in the abdominal ...

01 July 21 | BORN TOUGH

Top 60 Foods That Burn Belly Fat

We can all agree that one of the most difficult things about dieting is the idea of not being able to enjoy our favorite meals. In...