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How Employees Can Keep Themselves Healthy and Fit at...How to Attain the Perfect Summer Body at Home...
How to Attain A Summer Body for Women Through...
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How Employees Can Keep Themselves Healthy and Fit...
8 hours of sitting in front of a computer, five days a week can have some serious bad effects on your body. Sitting down for long p...
By Born Tough
Posted Oct 28 2021
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How to Attain the Perfect Summer Body at...
Summer is upon us and here’s to this year not bringing in any sadness with it. Now that everyone’s so excited about coming out, the... By Born Tough
Posted Jul 26 2021
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How to Attain A Summer Body for Women...
This year Summer not only presents a great opportunity for women to enjoy themselves at the beach, go on a vacation trip, or spend ... By Born Tough
Posted Jul 14 2021
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Foods You Need to Avoid When Trying to...
Dieting and exercising are two of the most important elements to achieving weight loss. Everyone who likes the idea of wearing top-... By Born Tough
Posted Jul 05 2021
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Top 60 Foods That Burn Belly Fat
We can all agree that one of the most difficult things about dieting is the idea of not being able to enjoy our favorite meals. In... By Born Tough
Posted Jul 01 2021
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Types of Fats: A Guide To Understand the...
The fats that you worry about are called visceral fats that usually bloat the waistline. Sometimes, it can take a lot of time to ge... By Born Tough
Posted Jun 29 2021
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How to Lose 40 Lbs Weight in 2...
If you are looking to lose as rapid weight as 40lbs in 2 months, you need to know that you will require a lot of effort. Most peop... By Born Tough
Posted Dec 29 2020
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Best Chest Workouts: The Best Exercises for a...
There are plenty of good reasons you should be completing your weekly quota of chest exercises. Your chest is composed of some of t... By Born Tough
Posted Nov 13 2020
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The 10 Best Arm Workout Exercises for Building...
If you’re looking for info on how to build bigger, badder arms, then you’ve come to the right place. Having a strong set of arms is... By Born Tough
Posted Oct 22 2020
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Women’s Guide to Building Muscle and Looking Better
First off, eat more calories than you burn if you want to gain weight. Secondly, the myth that women would get big if the lift is t... By Born Tough
Posted Dec 26 2019
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Dressing Up Right for The Winter Workouts
Is your hibernation mode turned on because of the winter, well you don’t have to wait for the weather to change because by the end ... By Born Tough
Posted Oct 10 2019
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What Time Is Best For You To Work...
Finding time to work out is challenging, let alone finding the best time to work out. The important thing is to do as much exercise... By Born Tough
Posted Sep 27 2019
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5 Indoor Workouts When You Cannot Go Out
Those of you who prefer to do outdoor exercises or go to a gym etc. sometimes it gets difficult to get out of the house because it ... By Born Tough
Posted Sep 12 2019
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Ways To Keep Yourself Motivated At The Gym
No matter how much you love working out there are some days when you don’t feel like going to the gym. Everyone must do through thi... By Born Tough
Posted Sep 04 2019
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What Are The Best Workout Clothes For Men?
It can be hard to find yourself the perfect workout clothes that are comfortable and good looking at the same time. This post will ... By Born Tough
Posted Aug 30 2019
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How to Choose The Best Workout Bottoms That...
There are certain factors that you have to take in the notice if you want to have the best workout bottoms. Wearing wrong bottoms c... By Born Tough
Posted Aug 20 2019
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The Top 6 Reasons Why You Should Workout...
There is a solid reason for working out in sportswear other than it looks good on you! These clothes were only thought of like the ... By Born Tough
Posted Jul 08 2019
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